YOU CANNOT PUT ON WEIGHT FROM GOOD NUTRITION.

A lot of people are asking if e’Pap makes you fat.

NO, it does not.  In fact an adult size portion of e’Pap is equivalent to 177 calories, compare this to a bowl of home cooked oats, a teaspoon of honey and half a cup of milk which comes in at a conservative 238 calories.  e’Pap is a nutritional product with a huge amount of high tech chemistry behind it to deliver the micro nutrients you need.  

You cannot gain weight from eating 50 grams of e’Pap a day, it is simply not possible!!!  Good nutrition will give you energy and an improved appetite – if you do not exercise and use your appetite to eat lots of healthy stuff, then you will put on weight.  

So, the answer is, eat e’Pap to combat micronutrient deficiency, make sure your meals are balanced and get out there an exercise!  

Watch this space for info on micronutrients and hidden hunger.

e'Pap helps the Elderly

It is time to for me to get back on to the e'Pap revolution cycle and keep you all up to date on the scene in Zimbabwe.  Many of the old Bulawayo folk will remember Maxie from Massimo's restaurant and prior to that the old Capri.  He is one of the great e'Pap supporters in town, and says, "e'Papa eez numero uno"!

  Max is 81 now, his spirit is indomitable, his opinions loud and unwavering, and as I write he is cooking up a pepper sauce in my kitchen.  Max eats e'Pap every day and his energy is remarkable - it just goes to show how the right nutrition boosts us all.  Take a leaf out of Max's book, get your full dose of daily e'Pap nutrients and you too can be as feisty as Maxie!