Thursday, 15 August 2013

YOU CANNOT PUT ON WEIGHT FROM GOOD NUTRITION.



A lot of people are asking if e’Pap makes you fat.

NO, it does not.  In fact an adult size portion of e’Pap is equivalent to 177 calories, compare this to a bowl of home cooked oats, a teaspoon of honey and half a cup of milk which comes in at a conservative 238 calories.  e’Pap is a nutritional product with a huge amount of high tech chemistry behind it to deliver the micro nutrients you need.  

You cannot gain weight from eating 50 grams of e’Pap a day, it is simply not possible!!!  Good nutrition will give you energy and an improved appetite – if you do not exercise and use your appetite to eat lots of healthy stuff, then you will put on weight.  

So, the answer is, eat e’Pap to combat micronutrient deficiency, make sure your meals are balanced and get out there an exercise!  

Watch this space for info on micronutrients and hidden hunger.

1 comment:

  1. what are the side effects of an adult eating more than 50grams a day/

    ReplyDelete

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